Hannah Frey: Clean Eating

The first diet allowing you to enjoy food

Make your body feel happy! This book will change the relationship you have with food and steer you toward finding the correct balance for your own body. The clean eating concept is based on cooking with fresh ingredients and avoiding industrially processed foods. Unlike many diets, clean eating will not leave you with a sense of being deprived of food, with constant feelings of tiredness and frustration. Many mouthwatering and beautifully illustrated recipes for healthy and wholesome dishes are waiting for you!

Improve your life with Clean Eating!
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SuperfoodsBreakfastHealthy recipes
h.f.ullmann: Drawing the Human Figure

improve your Drawing skills

Our book Drawing the Human Figure offers hundreds of illustrations and useful instructions. Detailed paragraphs on the special features of drawing the head, feet or hands along with sections on perspective, proportion and posture provide a comprehensive guide for both hobby artists and professionals alike. Learn how to depict the effects of light and shade, tone, composition and color and you will be able to create beautiful pieces of art. 

Exquisite step-by-step instructions!
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Drawing and ShadingThe Human FigureAnatomy